Strength Foundations
Barbell fundamentals in groups of six. Learn to squat, hinge, press, and pull with a coach on you every rep.
FORGE is a coached training club — not a big-box gym. Small groups, real barbells, programs that progress, and coaches who know your name and your numbers.
Barbell fundamentals in groups of six. Learn to squat, hinge, press, and pull with a coach on you every rep.
45 minutes of intervals, sleds, and bikes. Show up, empty the tank, leave better.
1-on-1 programming, nutrition targets, and monthly testing. For people chasing a number.
Semi-private blocks for 2–4 training partners. Split the cost, keep the accountability.
Full racks, platforms, turf, and specialty bars. 5am–10pm access for members.
Never trained before? Four-week on-ramp that takes you from zero to confident under the bar.
“I’ve had gym memberships for 15 years. This is the first one where a coach texted me when I missed a week.”Founding member — sample testimonial
Every class, every coach, open gym included. If it’s not the best training week you’ve had, walk away — no card required.